wayne black belt

Our newest black belt: Wayne Comyn!!

Will full support from John Will, we were delighted to present Wayne Comyn with his black belt.

Read more

news bryan blue belt

Surprise blue belt for Bryan

Last night after training BJJ gi and no-gi grappling, we had our BJJ Advanced crew turn up to help me surprise Bryan Arber with his well-earned blue belt.

Read more

news bjj flow drill

Keep it moving with this BJJ flow drill

You don't always have to let the dust settle and submitting becomes the only option.

Read more

news nat blue belt

A proud coaching moment

Probably not enough words I could put here to describe the feeling of wrapping a fresh blue belt around the waist of Natalie tonight.

Read more

news o goshi

Technique breakdown: O-Goshi (Hip throw)

One of my favourite and most reliable throws for self defence.

Read more

integrity banner covid

COVID-19 Update

Awesome announcements for gyms and indoor physical training confirmation today.

Read more

news kef ic training

Kinetic Fighting–IC Instructor Course wrap up

The Kinetic Fighting–Integrated Combat Instructor Course 2020 in Queensland over weekend with this awesome bunch of legends.

Read more

Train any combination of styles in a relaxed atmosphere and discover the benefits martial arts training can have on your life.

..And most importantly – have fun!

Book a free trial

Try for free

website-by-underdog-design