Striking
Grappling
A combination of styles including kickboxing, boxing and submission grappling styles. Bringing together striking, takedowns, and submissions, as a fighting-fit way to pressure test what works when it counts.
Beginner to advanced friendly sessions.
Water bottle, comfortable clothes with no zips to protect each other and the training surface.
If you have trained before, bring along your gear, otherwise we have you covered.
You must be in good health to train (just like any gym) but high level of fitness is not required. You can go at your own pace.
Anytime! There are no terms, years or start dates.
